LO MEIN MEAL PREP
Lo Mein Prep
By Let's Cooking
Save time, money and calories when you prep for the entire week! Made SKINNY with whole wheat spaghetti and chockfull of veggies! ## CLICK TO SEE FULL RECIPES ##| Breakfast Recipes | Breakfast Ideas | Meal Prep | Salads | Salad Recipe | Fruit | Vegetable | Vegan | Vegetarian | Dressings | Healthy Food | Quinoa | Cucumber | Fruit Salad | Vegetable Salad | Fruit Dressing | Vegetable Dressing | Mediterranean | Lo Mein | #let's cooking
Prep time:
Cook time:
Total time:
Yield: 4 Servings
Ingredients:
8 ounces whole wheat spaghetti
1 tablespoon olive oil
3 cloves garlic, minced
2 cups cremini mushrooms, sliced
1 red bell pepper, julienned
1 carrot, julienned
1 cup snow peas
3 cups baby spinach, chopped
1/2 teaspoon sesame seeds
For the Sauce:
2 tablespoons reduced sodium soy sauce, or more, to taste
1 tablespoon freshly grated ginger
1 teaspoon honey
1 teaspoon sesame oil
1/2 teaspoon Sriracha, optional
## CLICK TO SEE FULL RECIPES ##
Instructions:
In a small bowl, whisk together soy sauce, ginger, honey, sesame oil, and Sriracha, if using; set aside. In a large pot of boiling water, cook noodles according to package instructions; drain well Heat olive oil in a large skillet or wok over medium high heat. Add garlic, mushrooms, bell pepper and carrot. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in snow peas and spinach until the spinach has wilted, about 2-3 minutes. Stir in spaghetti and soy sauce mixture, and gently toss to combine. Place into meal prep containers, garnished with sesame seeds, if desired.
By Let's Cooking
Save time, money and calories when you prep for the entire week! Made SKINNY with whole wheat spaghetti and chockfull of veggies! ## CLICK TO SEE FULL RECIPES ##| Breakfast Recipes | Breakfast Ideas | Meal Prep | Salads | Salad Recipe | Fruit | Vegetable | Vegan | Vegetarian | Dressings | Healthy Food | Quinoa | Cucumber | Fruit Salad | Vegetable Salad | Fruit Dressing | Vegetable Dressing | Mediterranean | Lo Mein | #let's cooking
Prep time:
Cook time:
Total time:
Yield: 4 Servings
Ingredients:
8 ounces whole wheat spaghetti
1 tablespoon olive oil
3 cloves garlic, minced
2 cups cremini mushrooms, sliced
1 red bell pepper, julienned
1 carrot, julienned
1 cup snow peas
3 cups baby spinach, chopped
1/2 teaspoon sesame seeds
For the Sauce:
2 tablespoons reduced sodium soy sauce, or more, to taste
1 tablespoon freshly grated ginger
1 teaspoon honey
1 teaspoon sesame oil
1/2 teaspoon Sriracha, optional
## CLICK TO SEE FULL RECIPES ##
Instructions:
Calories per serving: CALORIES HERE
Fat per serving: FAT HERE
Fat per serving: FAT HERE
Rated 5/5 based on 57 customer reviews
Sources:
https://damndelicious.net/2017/04/12/lo-mein-meal-prep/ Sources:
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