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Chill Out With This Moon Milk Recipe

By Bank Ilmu Februari 25, 2019 Add Comment Edit

Feeling stressed? Can't sleep? Have a glass of Moon Milk. It's the latest trend, but it's actually based on a centuries-old recipe. Get the recipe here. #moonmilk #milk #goldenmilk #sleepaid #sleeprecipes #aryuvedic

Ingredients

6 oz. almond milk (or walnut milk)
4 oz. tart cherry juice
2 tsp. dried rose petals
1/8 tsp. vanilla extract
1 tsp. powdered ashwagandha(optional)
1 tsp. raw honey (to taste)

Instructions

Add milk, cherry juice, rose petals, vanilla extract, and ashwagandha to a small saucepan and gently warm over medium low heat until simmering.
Reduce heat and cooked until warmed through, about 5 minutes.
Strain out rose petals.
Stir in honey and enjoy.

source:https://ift.tt/2BQgkgA

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