Cauliflower Cheese Egg Muffins

Ingredients

    350g Cauliflower florets
    5 eggs
    1 Cup grated cheddar cheese
    Optional Baby Spinach leaves and cherry tomatoes
    Seasoning

Instructions

• Watch the fast instruction video before you start, scroll up a bit to seek out it

• Check the notes at rock bottom of the instruction for small bits of additional data and facilitate

• Roughly chop cauliflower

• Blitz during a kitchen appliance till resembles a fine grain, like couscous

• Whisk eggs

• Add cheese and cauliflower

• Season with salt and pepper if needed

• Fill lubricated gem cups with egg mixture

• adorn with spinach leaves or cherry tomatoes if desired

• Bake at one hundred eighty degrees Celsius or 350 physicist for 15-20mins till firm/springy to the touch

• Cool for five minutes in receptacle before serving

• Or cool fully before adding to a lunch box

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