KETO CHICKEN FRIED STEAK
Keto Chicken Fried Steak
By Let's Cooking
Chicken fried steak is a Southern classic. It is my all-time favorite food. Since starting Keto I have missed it a lot. Not anymore! Now I can have it anytime I want and not have to worry about the carbs! ## CLICK TO SEE FULL RECIPES ##| Steak | Steak Recipes | Steak Marinade | Steak Marinade Recipes | Steak Bites | Steak Fajitas | Beef Steak | Chicken Steak | Fish Steak | Steak Recipes Grilled | Steak Recipes Pan Seared | Steak Recipes in Oven | Steak Recipes Videos | Steak Recipes Crockpot || #let'scooking
Prep time:
Cook time:
Total time:
Yield: 2 Servings
Ingredients:
2 Eggs
2 tbsp Heavy cream
Pork Rinds (Enough to coat your steaks)
About 2 tbsp Sour Cream
Oil
## CLICK TO SEE FULL RECIPES ##
Instructions:
Heat you oil. (How hot depends on the type of oil you are using. I did about medium high) Season the cube steaks Crack Eggs into Bowl Add Heavy cream and stir Add sour cream an stir (optional) Season egg wash (optional) Crush the pork rinds into a powder Put additional seasonings in to pork rinds and shake up (Optional) Pour pork rinds onto a plate Dip steak into eggwash and coat both sides. Remove from eggwash and put into crumbled up pork rinds. Coat both sides Put steak into frying pan About halfway through, flip the steaks Remove from frying pan when it looks done Let sit for about 10 minutes before eating
By Let's Cooking
Chicken fried steak is a Southern classic. It is my all-time favorite food. Since starting Keto I have missed it a lot. Not anymore! Now I can have it anytime I want and not have to worry about the carbs! ## CLICK TO SEE FULL RECIPES ##| Steak | Steak Recipes | Steak Marinade | Steak Marinade Recipes | Steak Bites | Steak Fajitas | Beef Steak | Chicken Steak | Fish Steak | Steak Recipes Grilled | Steak Recipes Pan Seared | Steak Recipes in Oven | Steak Recipes Videos | Steak Recipes Crockpot || #let'scooking
Prep time:
Cook time:
Total time:
Yield: 2 Servings
Ingredients:
2 Eggs
2 tbsp Heavy cream
Pork Rinds (Enough to coat your steaks)
About 2 tbsp Sour Cream
Oil
## CLICK TO SEE FULL RECIPES ##
Instructions:
Calories per serving: CALORIES HERE
Fat per serving: FAT HERE
Fat per serving: FAT HERE
Rated 4/5 based on 67 customer reviews
Sources:
https://youreasyketolife.com/2017/11/20/keto-chicken-fried-steak/
Sources:
https://youreasyketolife.com/2017/11/20/keto-chicken-fried-steak/
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