Dark Chocolate Banana Smoothie for Weight Loss

Dark Chocolate Banana Smoothie

Smoothies are one of my favorite weight loss drinks. 

They're delicious, easy to make, and full of good-for-you nutrients. 

They will boost your metabolism, curve your appetite, promote the feeling of fullness. All of which tends to encourage weight loss.

Paired with a healthy diet and exercise plan, smoothies can be your best-kept secret to fight off unwanted pounds.

Dark Chocolate Banana Smoothie

• 1 banana (frozen)
• 1 cup raw spinach
• 1 cup almond milk 
• 3 Tbsp. chia seeds
• 2 Tbsp. unsweetened cocoa powder 
• 1/2 tsp. vanilla extract
• (optional: 1 Tbsp. honey, if needed to sweeten)

Directions

1. Add all ingredients in your blender.
2. Blend all the ingredients until smooth. 

Sources: https://letscooking22.blogspot.com/2019/06/5-healthy-smoothie-recipes-for-weight.html

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