Strawberry Banana Smoothie Recipe for Weight Loss

Smoothies are one of my favorite weight loss drinks. 

They're delicious, easy to make, and full of good-for-you nutrients. 

They will boost your metabolism, curve your appetite, promote the feeling of fullness. All of which tends to encourage weight loss.

Paired with a healthy diet and exercise plan, smoothies can be your best-kept secret to fight off unwanted pounds.

1. Strawberry Banana Smoothie

• 1 cup strawberries 
• 1/2  banana 
• 2 tablespoons sliced raw nuts (any nuts of your choice. Almonds, cashews, and walnuts are all excellent sources of good fats and protein)
• 1 teaspoon chia seeds
• 1/4 cup granola (choose unsweetened one) 
• 1 cup unsweetened Greek yogurt 
• 1 teaspoon honey (optional)

Directions

1. Put all the ingredients in a blender and blend until smooth.
2. Pour into glasses and serve. Enjoy!

Sources: https://letscooking22.blogspot.com/2019/06/5-healthy-smoothie-recipes-for-weight.html

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